Re: Blank Session settings
I would use "Last used", then spend some time learning about the hows and whys of setting the IO for your gear, your interface, and how you like to work. Once you get things dialed just the way you like, save the IO settings. For instance, on my setup, all the inputs(18 of them) are named for the interface/preamp or preamp/instrument(as in "ISA-4/bass" or "Octo2/kick" or "DBX/Motif", and outputs are named "phones booth", "Phones Bass", etc.
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