Re: PT 2020.12 Occasionally stopping playing - Windows update service?
Instructions on a Sandra Report are in the "Help Us Help You" thread.
You need to post a screen grab of the other dialogue from LatencyMon, the one with the horizontal "meters".
Looking at the above report, your worst driver is Dell Data Vault Control. At a minimum, I would uninstall that. Personally, I would just install Windows 10 to remove all traces of any Dell bloatware.
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