[scenicrecords]

This is how I do it:

Monitor through the M-Audio mixer and mute the tracks you are recording to in Pro Tools. There will be no (or near-zero) latency there on the M-Audio mixer. This is the workaround for the M-Audio setup with Pro Tools. It will record in sync with the rest of the session.

I create 'Tracking Tracks' that are muted and set up with the correct i/o, then move things down to other tracks when we get a good take. If you need to punch a section, edit out the part on the keeper tracks and record over on your Tracking Track then edit together.

Even 128 samples is unacceptable for me and my clients.